In the Zone 的使用方法详解,最全面的教程
In the Zone 描述：
In the Zone 插件简介：
这是来自Chrome商店的 In the Zone 浏览器插件，您可以在当前页面下载它的最新版本安装文件，并安装在Chrome、Edge等浏览器上。
In the Zone插件下载方法/流程：
In the Zone插件安装教程/方法：
(2) 从设置->更多工具->扩展程序 打开扩展程序页面，或者地址栏输入 Chrome://extensions/ 按下回车打开扩展程序页面
Have you ever told yourself that you were going to take a "quick 5-minute Internet break", only to realize that an hour or sometimes more, has gone by? If this sounds like you, then this extension is meant for you.
Simply download this extension, input sites that you want to block while you work, and start the extension! As you work, you'll notice your timer increase every second for every three seconds that you work. When you feel that you've earned a little break, you'll be free to visit your sites as you please. But keep in mind, that as long as you're on a blocked site, your timer will start to count down. If you ever run out of time, it will close your sites and make you get back to work. It's harsh, but it'll keep you focused.