Breathe
大小:16.35KiB版本:v 1.0.2更新时间:2021-12-21
Breathe reminds you to breathe during your work day, and activate the parasympathetic nervous system
Breathe 的使用方法详解,最全面的教程
Breathe 描述:
用户数:1000
分类:生产工具插件
扩展大小:16.35 KiB
最后更新时间:2021-12-21
版本:v 1.0.2
Breathe 插件简介:
这是来自Chrome商店的 Breathe 浏览器插件,您可以在当前页面下载它的最新版本安装文件,并安装在Chrome、Edge等浏览器上。
Breathe插件下载方法/流程:
点击下载按钮,关注“扩展迷Extfans”公众号并获取验证码,在网页弹窗中输入验证码,即可下载最新安装文件。
Breathe插件安装教程/方法:
(1)将扩展迷上下载的安装包文件(.zip)解压为文件夹,其中类型为“crx”的文件就是接下来需要用到的安装文件
(2) 从设置->更多工具->扩展程序 打开扩展程序页面,或者地址栏输入 Chrome://extensions/ 按下回车打开扩展程序页面
(3) 打开扩展程序页面的“开发者模式”
(4) 将crx文件拖拽到扩展程序页面,
完成安装如有其它安装问题,
请扫描网站底部二维码与客服联系如有疑问请参考:
https://www.extfans.com/installation/Breathe is a new tab chrome extension that instructs you on how to breathe correctly and slowly, with a very deep and thoughtful visual that gets your brain to relax in the breathing process. Every time you are about to work on something new, it will immediately remind you to take a second and breathe - lowering your cortisol levels, which in turn lowers your stress levels, heart rate, blood pressure, and anxiety.
Every time you open a new tab and start another work session, take a minute to breath five deep breaths using the guided visual experience. After finishing the short exercise you will get inspired with a random motivational quote to boost your productivity and give you a nice serotonin boost.