Mindful Internet Use

生产工具插件用户量: 505大小: 55.86KiB版本: v 1.0.3更新时间: 2021-12-21
用户量:505大小:55.86KiB版本:v 1.0.3更新时间:2021-12-21

A Chrome Extension that prevents mindless browsing

Mindful Internet Use 的使用方法详解,最全面的教程

Mindful Internet Use 描述:



扩展大小:55.86 KiB


版本:v 1.0.3

Mindful Internet Use 插件简介:

这是来自Chrome商店的 Mindful Internet Use 浏览器插件,您可以在当前页面下载它的最新版本安装文件,并安装在Chrome、Edge等浏览器上。

Mindful Internet Use插件下载方法/流程:


Mindful Internet Use插件安装教程/方法:


(2) 从设置->更多工具->扩展程序 打开扩展程序页面,或者地址栏输入 Chrome://extensions/ 按下回车打开扩展程序页面

(3) 打开扩展程序页面的“开发者模式”

(4) 将crx文件拖拽到扩展程序页面,



The name MIU, short for Mindful Internet Use, can be viewed as the antonym of the Psychological term Problematic Internet Use (PIU). Problematic Internet Use is described as ”an inability to control one's use of the Internet which leads to negative consequences in daily life”. Unlike many other extensions, MIU will not provide a quick fix by blocking websites. MIU will instead focus on the reason behind the problem, the user's tendency to browse the web mindlessly. By repeatedly encouraging a more intentional and mindful usage of the internet this extension will help the user to quit undesirable internet use. The goal of this extension is to give its user a tool to help them avoid mindless browsing and unintentional internet use. This will be done by encouraging the user to breathe and present quotes that remind the user what they value before allowing the user to access a listed website. Also, motivational notifications while browsing can be enabled. Neither your quotes nor list of mindless websites will be sent anywhere, the data will remain secure on your own device. Source code: https://github.com/IvarssonAndreas/mindful-internet-use


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