Mindful Second New Tab Page
大小:11.68MiB版本:v 2.0更新时间:2021-12-21
Take a deep breath.
Mindful Second New Tab Page 的使用方法详解,最全面的教程
Mindful Second New Tab Page 描述:
用户数:11
分类:生产工具插件
扩展大小:11.68 MiB
最后更新时间:2021-12-21
版本:v 2.0
Mindful Second New Tab Page 插件简介:
这是来自Chrome商店的 Mindful Second New Tab Page 浏览器插件,您可以在当前页面下载它的最新版本安装文件,并安装在Chrome、Edge等浏览器上。
Mindful Second New Tab Page插件下载方法/流程:
点击下载按钮,关注“扩展迷Extfans”公众号并获取验证码,在网页弹窗中输入验证码,即可下载最新安装文件。
Mindful Second New Tab Page插件安装教程/方法:
(1)将扩展迷上下载的安装包文件(.zip)解压为文件夹,其中类型为“crx”的文件就是接下来需要用到的安装文件
(2) 从设置->更多工具->扩展程序 打开扩展程序页面,或者地址栏输入 Chrome://extensions/ 按下回车打开扩展程序页面
(3) 打开扩展程序页面的“开发者模式”
(4) 将crx文件拖拽到扩展程序页面,
完成安装如有其它安装问题,
请扫描网站底部二维码与客服联系如有疑问请参考:
https://www.extfans.com/installation/Mindful Second is an easy way to add mindfulness breaks throughout the day. Each time you open a new tab, you get a simple mindfulness reminder with a count down clock. Take just a few seconds to take a deep breath. This reduces stress, anxiety, and increases productivity by preventing burnout.
Over two decades of research were analyzed to develop this product. Studies have shown that mindfulness breaks throughout the day increase productivity and work output, while simultaneously reducing stress.
Our research concluded the best color scheme, video, and amount of time to take a quick mindfulness break. Our independent study also concluded that using this app ads an average of 7-11 minutes of mindfulness to each workday, and does increase productivity while decreasing ones heart rate.
Our new tab page has minimal blue light, no ads, no external links, and is color blind friendly. This minimal, new tab extension is the perfect way to add mindfulness to your day, one second at a time.