PosturePanda

生产工具插件用户量: 500大小: 448KiB版本: v 0.1.0.9更新时间: 2021-12-21
用户量:500大小:448KiB版本:v 0.1.0.9更新时间:2021-12-21

Reminders for posture breaks and guided stretches to keep you healthy at work.

PosturePanda 的使用方法详解,最全面的教程


PosturePanda 描述:

用户数:500

分类:生产工具插件

扩展大小:448 KiB

最后更新时间:2021-12-21

版本:v 0.1.0.9


PosturePanda 插件简介:

这是来自Chrome商店的 PosturePanda 浏览器插件,您可以在当前页面下载它的最新版本安装文件,并安装在Chrome、Edge等浏览器上。


PosturePanda插件下载方法/流程:

点击下载按钮,关注“扩展迷Extfans”公众号并获取验证码,在网页弹窗中输入验证码,即可下载最新安装文件。


PosturePanda插件安装教程/方法:

(1)将扩展迷上下载的安装包文件(.zip)解压为文件夹,其中类型为“crx”的文件就是接下来需要用到的安装文件

(2) 从设置->更多工具->扩展程序 打开扩展程序页面,或者地址栏输入 Chrome://extensions/ 按下回车打开扩展程序页面

(3) 打开扩展程序页面的“开发者模式”

(4) 将crx文件拖拽到扩展程序页面,

完成安装如有其它安装问题,

请扫描网站底部二维码与客服联系如有疑问请参考:

https://www.extfans.com/installation/
Fight off the sitting disease and straighten your posture! Features: * timed posture breaks * guided stretches (office-friendly) * useful tips about posture from experts * simple on/off * customizable time duration & notifications * stats dashboard (coming soon!) * ignore time away from computer --- Timed Posture Breaks — Timed notification reminders for you to sit up straight and take a break — Guided Stretches --- Dozens of guided stretches to help reduce your back & neck soreness — Simple on/off — A easy to use on/off toggle to pause whenever want — customizable time duration & notifications — Edit timer and notification preferences or totally disable them —stats dashboard--- Track your progress and see your healthy improvements! Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

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