Breathhh - Stress reduction
生产工具插件大小: 7.73MiB版本: v 2.5.0更新时间: 2022-06-08
Your personal mental shield for stress and anxiety reduction. Smart breaks at the right time.
Breathhh - Stress reduction 的使用方法详解,最全面的教程
Breathhh - Stress reduction 描述：
Breathhh - Stress reduction 插件简介：
这是来自Chrome商店的 Breathhh - Stress reduction 浏览器插件，您可以在当前页面下载它的最新版本安装文件，并安装在Chrome、Edge等浏览器上。
Breathhh - Stress reduction插件下载方法/流程：
Breathhh - Stress reduction插件安装教程/方法：
(2) 从设置->更多工具->扩展程序 打开扩展程序页面，或者地址栏输入 Chrome://extensions/ 按下回车打开扩展程序页面
Breathhh is a new way to cope with stress, anxiety, and burnout. A way that will allow you to take care of yourself and feel better with the help of AI. Thanks to unique technology you can get mental and physical practices exactly when you need them. Breathhh will also help improve productivity and develop emotional intelligence. Box Breathing 🌬 Breathing is a great way to interrupt the "Fight or Flight" reaction and trigger the body's normal relaxation and stress reduction response. Useful tabs are displayed automatically when needed, but you can turn them on whenever you see fit. Mood Diary 📔 Day by day note your moods and write about your feelings and emotions. This will help you develop emotional intelligence and become more positive. Observe the dynamics with the help of handy charts. Physical Exercises at Workplace 🧘 Get exercise automatically or turn it on when you need it. Warm up your eyes, neck, shoulders, and back to get rid of static and refresh yourself. Focus Control 🎯 You can evaluate your engagement in the web surfing category. If you wish, you can focus and set a limit on the desired category. Background Noise 🎵 Use a suitable background noise for working or relaxing. Noise is generated automatically in runtime. Dark Mode 🌙 You can activate the light or dark extension theme. You can also set it to switch automatically according to the operating system theme. Breathhh doesn't show ads and doesn't send user's data anywhere.